Jones is undergoing therapy for his sleep disorder.During therapy he is instructed to lie in bed and try to stay awake for as long as he can.Which type of therapy

Jones is undergoing therapy for his sleep disorder.During therapy he is instructed to lie in bed and try to stay awake for as long as he can.Which type of therapy would employ this strategy?
A)cognitive relaxation
B)graduated extinction
C)paradoxical intention
D)progressive relaxation


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